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Mothers who are expecting who get a massage is a wonderful choice when it comes to her prenatal care. What a great way to relief tension, reduce stress and enhance the need for touch and overall sense of well being. During pregnancy a woman's hormones are all over the place, her ankles swell, backaches, stiff neck, headaches and leg crams occur. It's during this time a woman is at her worst when it comes to her body. Prenatal massage brings to the table (literally) a time of relief and time for herself. Many women are under the impression that they cannot get a massage during pregnancy but it's only during the firs trimester of pregnancy when it's not wise to get a massage. I recommend anyone who is pregnant to get a massage to get a little relief and just relax as much as possible.
Millions of people in the U.S. suffer from chronic pain and are either under treated or treated by doctors and can become addicted or build a tolerance to pain medication. A natural way to treat such chronic pain issues like fibromyalgia, migraine headaches, stiff neck, low and upper back pain is through deep tissue massage. Deep tissue targets the fascia and the deeper muscle layers of the body and releases tension, knots and improves circulation. After a deep tissue massage one may feel sore but with time a person will see the difference a deep tissue massage can make. Find yourself a good therapist who specializes in deep tissue massage and fight chronic pain the natural way. Plus it feels great.
Here you can see a quick video of a certified and trained Thai massage therapist illustrating the proper way to perform therapeutic breast massage techniques. Breast massage improves circulation and increases proper blood flow after wearing a bra all day, reduces the risk of breast cancer by increasing the lymph and blood flow while releasing harmful toxins as well as naturally enlarging the size of the breast, making them more healthy and firm. Thai massage has many wonderful natural benefits to all parts of the body.
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